Che Dau Trang: A Vietnamese Dessert Delight

Che Dau Trang, also known as Vietnamese rice pudding with black-eyed peas, is a beloved traditional dessert that embodies the simplicity and heartwarming flavors of Vietnamese cuisine. This creamy, sweet dish is a perfect balance of soft, sticky rice, nutty black-eyed peas, and the rich, aromatic touch of coconut milk. Popularly enjoyed during celebrations, gatherings, or simply as a comforting treat, Che Dau Trang holds a special place in the hearts of many.

In this article, we’ll explore everything you need to know about Che Dau Trang, including its origins, a step-by-step recipe, tips for perfecting the dish, variations, and frequently asked questions. Let’s dive into this delectable Vietnamese dessert!

What is Che Dau Trang?

Che Dau Trang (“chè đậu trắng” in Vietnamese) translates to “white bean sweet soup.” It’s a classic Vietnamese dessert made from sticky rice (glutinous rice), black-eyed peas, sugar, and coconut milk. The dish is known for its creamy texture, subtly sweet taste, and the perfect harmony of flavors.

This dessert is traditionally served warm or at room temperature, but it can also be chilled for a refreshing treat during hot weather. it is often prepared as an offering during special occasions, such as Tet (Vietnamese Lunar New Year) or other festive celebrations.

Ingredients for Che Dau Trang

To make it, you’ll need a few simple ingredients that are easily accessible:

Main Ingredients:

• Glutinous Rice (Sticky Rice): 1 cup
• Black-Eyed Peas: 1 cup (soaked overnight for best results)
• Coconut Milk: 2 cups
• Granulated Sugar: ½ cup (adjust to taste)
• Salt: ¼ teaspoon
• Water: For cooking

Optional Toppings:

• Toasted sesame seeds
• Crushed roasted peanuts
• Pandan leaves for added fragrance

How to Make Che Dau Trang

Here’s a step-by-step guide to making this comforting dessert:

Step 1: Soak the Black-Eyed Peas

To prepare black-eyed peas, start by rinsing them under cold running water to remove any impurities. Next, soak the peas in water overnight, which helps to soften them and significantly reduces cooking time.

Step 2: Cook the Black-Eyed Peas

1. After soaking the peas overnight, drain the water and transfer the peas to a pot filled with fresh water.
2. Bring the water to a rolling boil, then decrease the heat to a low, gentle simmer.
3. Let the peas cook until they’re tender but still retain some firmness, which should take around 20-30 minutes.

Step 3: Prepare the Sticky Rice

1. Rinse the glutinous rice thoroughly until the water runs clear to remove excess starch.
2. In a separate pot or steamer, cook the sticky rice with water (or a combination of water and coconut milk for added flavor). The ratio is typically 1 cup of rice to 1.5 cups of liquid. Steam or cook until the rice is tender and sticky.

Step 4: Make the Coconut Sauce

1. In a saucepan, combine 1 cup of coconut milk, ¼ cup of sugar, and a pinch of salt.
2. Heat the mixture over low heat, stirring constantly, until the sugar dissolves and the sauce thickens slightly. Set aside.

Step 5: Combine and Serve

1. In a large pot, combine the cooked sticky rice, black-eyed peas, remaining coconut milk, and sugar. Cook over low heat, stirring gently, until the mixture is well combined and heated through.
2. Taste and adjust the sweetness level to your preference by adding a bit more sugar if needed.
3. Serve it in bowls, topped with a drizzle of coconut sauce and optional toasted sesame seeds or peanuts. Enjoy warm, at room temperature, or chilled!

Tips for Perfecting Che Dau Trang

1. Use Quality Ingredients: Fresh black-eyed peas, high-quality coconut milk, and sticky rice make all the difference in flavor and texture.
2. Soak the Peas: Soaking the black-eyed peas overnight ensures they cook evenly and retain their shape.
3. Don’t Overcook: Avoid overcooking the black-eyed peas to maintain their texture.
4. Balance Sweetness: Adjust the sugar to your preference, keeping in mind that the natural sweetness of the coconut milk will also shine through.
5. Enhance the Flavor: Add pandan leaves while cooking the sticky rice for an aromatic twist.
6. Serve Fresh: While it can be stored in the refrigerator, it’s best enjoyed fresh for optimal flavor and texture.

Variations of Che Dau Trang

it is a versatile dessert that can be adapted to include different ingredients and flavors. Here are some popular variations:

1. Che Dau Do (Red Bean Rice Pudding): Substitute black-eyed peas with red beans for a similar yet distinct taste.
2. Che Dau Xanh (Mung Bean Rice Pudding): Use mung beans instead of black-eyed peas for a lighter and creamier texture.
3. Che Bap (Corn Rice Pudding): Add sweet corn kernels for a naturally sweet and chewy variation.
4. Che Troi Nuoc (Sticky Rice Balls in Coconut Soup): Incorporate glutinous rice balls filled with mung bean paste for a festive twist.
5. Vegan Version: Use plant-based sugar options like coconut sugar or agave syrup.

Health Benefits of Che Dau Trang

1. Rich in Nutrients: Black-eyed peas are a great source of protein, fiber, and essential vitamins like folate and iron.
2. Energy Boosting: Sticky rice provides a good source of carbohydrates, making this dessert a satisfying energy boost.
3. Heart-Healthy Fats: Coconut milk contains medium-chain triglycerides (MCTs) that may support heart health.

4. Gluten-Free Option:This dish is inherently gluten-free, providing a delicious and safe choice for individuals with gluten intolerance or sensitivity.

5. Dairy-Free: Made with coconut milk, it is an excellent option for those avoiding dairy.

FAQs About Che Dau Trang

1. What type of rice is used in Che Dau Trang?

Glutinous rice, also known as sticky rice, is used to create the creamy texture of Che Dau Trang. Regular rice will not provide the same consistency.

2. Can I make Che Dau Trang vegan?

Yes, Che Dau Trang is naturally vegan as it uses coconut milk instead of dairy. Ensure that the sugar used is also vegan-friendly.

3. How long does Che Dau Trang last?

Store Che Dau Trang in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving, adding a splash of water or coconut milk if needed.

4. What can I serve with Che Dau Trang?

Che Dau Trang pairs well with other Vietnamese desserts like Che Ba Mau (three-color dessert) or tropical fruits like mango and papaya.

5. Is Che Dau Trang served hot or cold?

Che Dau Trang can be enjoyed warm, at room temperature, or chilled, depending on your preference.

6. Can I freeze Che Dau Trang?

Freezing is not recommended, as the texture of the sticky rice and coconut milk may change upon thawing.

Conclusion

Che Dau Trang is a comforting and versatile dessert that beautifully showcases the essence of Vietnamese cuisine. With its creamy texture, sweet flavors, and aromatic coconut milk, this dish is perfect for any occasion. Whether you’re new to Vietnamese desserts or a longtime fan, Che Dau Trang is sure to impress your taste buds.